Health and Nutrition

OO-LogoFV3_small

-Contains vitamins A, B and E, proteins and essential amino acids.

-Source of minerals such as calcium, potassium, iron and phosphorous.

-Olives have powerful antioxidants that help strengthen the immunologic system.

-Contains high amounts of beneficial oils like Omega-3 and Omega-6.

aceituna

-Olives are high in fiber, which helps stimulate digestive processes.

-Low caloric content.

-Olive’s oleic acid helps maintain healthy weight by regulating lipid metabolism and supporting cardiovascular health.

– Contains hydroxytyrosol, a phytochemical polyphenol that recent studies have linked to the prevention of certain cancers.